Easy to make use of.
Comfortable 6×9 dimension for becoming for your bag or purse.
Plenty of room to write down.
✅ Track your physique measurements from delivery then at 30 days, 60 days, 90 days and one hundred twenty days to effortlessly music your development to your aim.
✅ Track all your cardio workout routines.
✅ Track electricity training workout routines together with no matter if you’re specializing in upper physique, lower physique or abs.
✅ Keep a listing of all the corporations you utilize for apparatus, nutrition, working out and extra.
Add to Cart and Get Your Copy These days