$29.95

Sku: 0984382216
Compare

FROM MICHAEL SANDLER & JESSICA LEE, THE WORLD’S MOST Diagnosed Herbal RUNNING Specialists

The Visually Impressive & Easy-To-Follow Minimalist Operating DVD That Will Aid You Run Lighter, Faster, and Simpler than Ever Earlier than!

Michael Sandler is a finest-selling writer and internationally diagnosed barefoot operating instruct, having coached lots of runners of all talents around the globe. A former professional athlete, he has trained on the Olympic Training Middle and coached athletes professionally for almost Twenty years.

After a close-death accident in 2006, he was advised he’d by no means run once again. With a titanium femur & hip, plus a lifetime of plantar fasciitis, it become only via barefoot operating & the strategies taught right here he was in a position to heal & run once again. Jessica Lee had give up operating with sore knees unless she adopted the application taught right here. They each now run ache free and trip the world instructing others.

They’ve been featured in Guys’s Fitness, Shape Journal, Running Instances, Trail Runner, the Competitor, in numerous interviews on ABC, CBS, NBC, & Fox, plus ABC Information Now, NPR, BBC, America within the Morning, “The Story” by Dick Gordon, and even Martha Stewart Radio. They’re additionally founders of a fitness & wellness business, RunBare, and authors of the 2013 Random Condo e book Barefoot Strolling.

Key DVD Topics Consist of (see photos above for comprehensive menu):
1. Safely transitioning
2. Flawless herbal running kind
3. How to land gentle in or out of a shoe
4. Foot strengthening
5. How to run quicker & avoid accidents
6. Challenging climate & terrain
7. Choosing Minimalist Footwear

Step by using step, you’ll find out how to run with minimum affect & maximum effectivity. Plus over a dozen running particular foot, leg, and core strengthening drills and workouts, plus stretching to aid hold you damage free.

Filmed on Maui, it’s seventy six min. & 17 chapters of visually impressive pictures & inspiring tune, plus subtitles.

  • Everything You Want to Start Operating Barefoot or in Minimalist Footwear
  • 76 Minutes and 17 Chapters of Guide and Proposal for All Ranges
  • Bonus Fabric plus English Subtitles – US Edition – REGION FREE
  • Spectacular Cinematography Filmed on Maui, HI and Boulder, CO
  • Inspirational Music Together with Grammy Award-Winning Musician
ProductGroup

DVD

ProductTypeName

VIDEO_DVD

PackageQuantity

1

PackageDimensions
NumberOfDiscs

1

PublicationDate

2012

Publisher

RunBare Productions

Title

Barefoot Running – The Movie: How to Run Light and Free by Getting in Touch with the Earth (Visually Stunning, Includes Getting Started, Proper Form, Drills, Minimalist Footwear, Stretching and More) by Sandler and Lee (US VERSION – REGION FREE)

Studio

RunBare Productions

RunningTime

76

RegionCode

0

Manufacturer

RunBare Productions

ListPrice
EAN

9780984382217

EANList
Director

Adam Brix

Binding

DVD

AudienceRating

Unrated (Not Rated)

Feature

Everything You Need to Begin Running Barefoot or in Minimalist Shoes

Format

Full length

Languages
Label

RunBare Productions

ISBN

0984382216

Genre

Music Videos & Concerts

Actor

Michael Sandler

Your custom content goes here. You can add the content for individual product
Back to Top