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Cut exercise time in 0.5 and get double the consequences!

If you’re a man with little time to determine and kilos of fats to burn, the idea of getting to spend hours in the health club lifting weights and doing cardio can be a frightening proposition. Now, Cardio Electricity Practicing solves each issues with standard, fast, and useful workout routines that incorporate difficult, muscle-building aggregate strikes and fats-frying cardio workouts to aid you kill two birds with one stone. Built on the same concepts Robert Dos Remedios makes use of to teach Division I collegiate athletes, Cardio Electricity Training offers protected and imaginative workout routines and nutritional assistance for anybody seeking to shed some pounds of flab and construct a functionally robust physique. Every exercise is not any longer than Quarter-hour and is constructed on the identical training strategies outlined within the highly a success e book, Men’s Health Energy Practicing.

  • Cardio Electricity Practicing Torch Fat Construct Muscle and Get More suitable Quicker
PackageQuantity

1

PartNumber

200 black/white photographs

PackageDimensions
NumberOfPages

256

NumberOfItems

1

ProductGroup

Book

ProductTypeName

ABIS_BOOK

Studio

Rodale Books

Title

Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster

ReleaseDate

2009-12-22

Publisher

Rodale Books

PublicationDate

2009-12-22

MPN

200 black/white photographs

Manufacturer

Rodale Books

EANList
Edition

1

EAN

9781605296555

Brand

Robert dos Remedios

Binding

Paperback

Feature

Cardio Strength Training Torch Fat Build Muscle and Get Stronger Faster

ISBN

1605296554

ListPrice
Languages
Label

Rodale Books

ItemDimensions
Author

Robert dos Remedios MA CSCS

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