Training for Velocity, Agility, and Quickness is the workout e book you need so as to operate a step forward of the competitors. What elevates this e book to turn into the premier practising useful resource is the exclusive entry to the on-line video library of drills, ideal for each athletes and coaches. It lets you see precisely how to operate key checks and execute the finest and most complicated drills from the e book. Sample training courses are protected for right here activities: Baseball and softball, Basketball, Soccer and container hockey, Volleyball, Football, Tennis, Netball Cricket Rugby, Australian rules soccer Top game and conditioning experts latest the best suggestions on checking out, techniques, drills, and practising programs accessible to maximise athletes146; innate stream capabilities. The e book consists of 195 drills, many of which are completely illustrated, while the most complicated drills and effective checks to tune athletic advantage and growth are featured within the on-line video library. This product is manufactured in U.s..
- Training for Velocity, Agility, and Quickness is the workout e book you need so as to operate a step forward of the competitors
- What elevates this e book to turn into the premier practising useful resource is the exclusive entry to the on-line video library of drills, ideal for each athletes and coaches
- Manufactured in U.s.
