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In Training for The brand new Alpinism, Steve Residence, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training thought into observe to let you train yourself to any mountaineering aim. Applying practicing practices from different patience activities, House and Johnston reveal that following a cautiously designed routine is as beneficial for alpinism because it is for some other endurance game and leads to greater efficiency. They carry detailed guide on the way to plan and execute practicing tailor-made to your individual situations. Whether you’re employed as a banker or a mountain e book, live in the metropolis or the nation, are an ice climber, a mountaineer heading to Denali, or a veteran of eight,000-meter peaks, your figuring out of how to obtain your desires grows exponentially as you’re employed with this e book. Chapters cowl patience and power training thought and methodology, application and planning, nutrition, altitude, mental health, and assessing your desires and your strengths. Chapters are augmented with inspiring essays through world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photographs, graphs, and illustrations.

  • Training For The brand new Alpinism
PartNumber

CTC234

ProductGroup

Book

ProductTypeName

ABIS_BOOK

PackageQuantity

1

PackageDimensions
NumberOfItems

1

NumberOfPages

464

PublicationDate

2014-03-18

Publisher

Patagonia

UPC

884861071368

UPCList
TradeInValue
Title

Training for the New Alpinism: A Manual for the Climber as Athlete

Size

One Size

Studio

Patagonia

MPN

CTC234

Manufacturer

Patagonia

EAN

9781938340239

EANList
Feature

Training For The New Alpinism

Creator

Mark Twight

Color

Black

Binding

Paperback

Brand

Patagonia

IsAutographed

0

ISBN

193834023X

Languages
ListPrice
Label

Patagonia

ItemDimensions
IsEligibleForTradeIn

1

IsMemorabilia

0

Author

Steve House

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